Is there a better way to break in new shoes? I think not! Humdity was back up but DP was low so today's run was not too bad. 64/88%/59DP- not bad at all.
There was a 10k on the bike path so on the way through they handed me some water and gatorade. I think it makes a training a whole lot better. I wonder if they will just do that always. Probably not, but its a nice thought.