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April 25, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Tue, Aug 18, 2015
Slow milesFast milesTotal Distance
7.000.007.00

84/66%/68DP. Slow, just wanted to get the miles in today. Right now there is a groundhog eating an apple in the back yard. 

Saucony Kinvara 5 Miles: 7.00
Comments
From JG on Tue, Aug 18, 2015 at 19:10:20 from 174.60.252.61

Nice 7 miler Dan! How far are you from Erie? I am running the marathon on Presque Isle Sept. 14 ... I don't even wanna know haw many days away that is! lol

From Dan on Tue, Aug 18, 2015 at 19:13:26 from 199.115.114.229

I think we posted at the same time! I am right at 4 hours from Erie. I wouldn't even pretend to tell you how many days away that is.

From JG on Tue, Aug 18, 2015 at 19:18:58 from 174.60.252.61

Ahhh ... I was hoping you were closer and might come run some with me, although I am not sure how many miles I will actually be running. It is 2 loops, so I would kinda like to run one and then run/walk the second loop, but it would probably be much wiser to do a run walk interval the whole race.

From Dan on Tue, Aug 18, 2015 at 19:20:33 from 199.115.114.229

4 hours is not terrible. Let me check my work schedule. I am not sure I could run all 26 anyway, but would join you if possible.

From JG on Tue, Aug 18, 2015 at 19:26:52 from 174.60.252.61

Dan, that would be awesome, it will be a journeyman day!

From Dan on Tue, Aug 18, 2015 at 19:29:43 from 199.115.114.229

Hey as long as I am clear that work week- I travel a lot. Next week I am in Tennessee and the Alabama. I will be able to look tomorrow!

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