Checking the Tank Running Blog at FastRunningBlog.Com http://drs.fastrunningblog.com/ Tue, 13 Nov 2018 15:20:58 FeedCreator 1.7.2 Sun, Nov 11, 2018 http://drs.fastrunningblog.com/blog-11-11-2018.html <p>38&ordm; Sugarcreek trails after church. Lots of fat squirrels out today. They are storing up! I think we&#39;re in for some serious snow this year.&nbsp;</p> Sun, 11 Nov 2018 07:00:00 Sat, Nov 10, 2018 http://drs.fastrunningblog.com/blog-11-10-2018.html <p>24&deg; and 12&ordm; WC with strong gusts. Decent run, even if chilly.&nbsp;</p> Sat, 10 Nov 2018 07:00:00 Fri, Nov 09, 2018 http://drs.fastrunningblog.com/blog-11-09-2018.html <p>31&ordm; windy.&nbsp;</p> Fri, 09 Nov 2018 07:00:00 Wed, Nov 07, 2018 http://drs.fastrunningblog.com/blog-11-07-2018.html Wed, 07 Nov 2018 07:00:00 Tue, Nov 06, 2018 http://drs.fastrunningblog.com/blog-11-06-2018.html Tue, 06 Nov 2018 07:00:00 Mon, Nov 05, 2018 http://drs.fastrunningblog.com/blog-11-05-2018.html Mon, 05 Nov 2018 07:00:00 Sun, Nov 04, 2018 http://drs.fastrunningblog.com/blog-11-04-2018.html <p>Sugarcreek trails</p> Sun, 04 Nov 2018 06:00:00 Sat, Nov 03, 2018 http://drs.fastrunningblog.com/blog-11-03-2018.html Sat, 03 Nov 2018 06:00:00 Wed, Oct 31, 2018 http://drs.fastrunningblog.com/blog-10-31-2018.html Wed, 31 Oct 2018 06:00:00 Tue, Oct 30, 2018 http://drs.fastrunningblog.com/blog-10-30-2018.html Tue, 30 Oct 2018 06:00:00 Sat, Oct 27, 2018 http://drs.fastrunningblog.com/blog-10-27-2018.html <p>Wet, windy, cool, hilly, tough trail run. Loved it.&nbsp;</p> Sat, 27 Oct 2018 06:00:00 Fri, Oct 26, 2018 http://drs.fastrunningblog.com/blog-10-26-2018.html <p>Back in the states, was in Mexico.&nbsp;</p> Fri, 26 Oct 2018 06:00:00 Thu, Oct 25, 2018 http://drs.fastrunningblog.com/blog-10-25-2018.html Thu, 25 Oct 2018 06:00:00 Tue, Oct 23, 2018 http://drs.fastrunningblog.com/blog-10-23-2018.html Tue, 23 Oct 2018 06:00:00 Mon, Oct 22, 2018 http://drs.fastrunningblog.com/blog-10-22-2018.html Mon, 22 Oct 2018 06:00:00 Sat, Oct 20, 2018 http://drs.fastrunningblog.com/blog-10-20-2018.html Sat, 20 Oct 2018 06:00:00 Thu, Oct 18, 2018 http://drs.fastrunningblog.com/blog-10-18-2018.html Thu, 18 Oct 2018 06:00:00 Tue, Oct 16, 2018 http://drs.fastrunningblog.com/blog-10-16-2018.html <p>51&ordm; another nice 6 miles. Makes it easy. :)</p> Tue, 16 Oct 2018 06:00:00 Mon, Oct 15, 2018 http://drs.fastrunningblog.com/blog-10-15-2018.html <p>46&ordm; and suddenly fall went to cold :)</p> Mon, 15 Oct 2018 06:00:00 Fri, Oct 12, 2018 http://drs.fastrunningblog.com/blog-10-12-2018.html Fri, 12 Oct 2018 06:00:00 Thu, Oct 11, 2018 http://drs.fastrunningblog.com/blog-10-11-2018.html <p>FINALLY some cool weather. Love it. 61. 8 mile warm up and then intervals. 6x3min (6:50) with 2 min active recoveries. These usually kick start my training so hopefully I can get consistent.&nbsp;</p> Thu, 11 Oct 2018 06:00:00