Checking the Tank

and so it begins... easy run today, warm!! Rained for a good part of the run, light rain, but huge drops! 

Aly has been sick, hopefully I will not get it (I never get sick, but starting the taper it certainly is possible). Busy day of work, lots of people to train.  

Warm! Almost 70 today. Good run, after  6 miles did 8 sets of strides. All felt well and was encouraging :) 

We had some serious storms here today, tornado warnings all over the area. Luckily everyone in our area was safe and no real issues, and I know some areas were not near as fortunate :(  

From 70 to 46 at the same time running. Good run, felt pretty strong and finished strong. The little one is still sick - hope she is well soon without giving it to me. 

A cool 46 and feelin strong. Good run, good pace today! Wish work wasnt so busy! 

Woo hoo.... 32 degrees at run time today! I figure that is about what it will be for the race so best get used to it. Fat miles today, had myself convinced I was running a super slow 8:50-9 min mile while I was actually averaging about 8 with the last few at mgp. Kelli those gloves still holding up at 32. I took them off at mile 4-5ish as my hands were sweating. For the marathon I will toss them instead of pocketing them (you owe me a dollar when I do that). :) 

Another 32 degree start, so getting used to it. Just gloves and normal running gear. Compression socks help keep the lower legs warm. Well next Sat. will be the race. Feel decent and am hoping the taper will refresh my body so I am ready to go. Friends from out of town here today so will be hosting and the younger ones will munch on candy I am sure.