Jun 03, 2010
I started running in Feb of 2009.
First 5K- April 18th, 2009
First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.
PR 5K 19:36 7/04/11 Americana 5K
PR 10K 42:25 8/06/11 Tadmor 10K (Dam run... HILLS)
PR Marathon 9/17/11 Air Force Marathon 3:14:38
Short-Term Running Goals:
REALLY show up.
Tie dye 50K - 29th
11/11 Richmond Marathon
Long-Term Running Goals:
Qualify for Boston
No injuries and another marathon.
Did I mention avoiding injuries?
More marathons, help others around me achieve goals.
Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)
Psalm 14:1 "The fool hath said in his heart, There is no God."
John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."
Cold front has moved in! Great morning, 58 degrees :) I felt decent and had a nice run today.
Another good morning to run! 56 degrees and that was nice. I didnt wake up to mile 6 and I am trying to figure out if that is good or bad!
60 degrees. September is here and I hope to stay. I was mentally tired but the legs felt better than yesterday. Had to work early so no extra miles unfortunately.
Ran with my training group. They seem to ready to go. Made them run the last 3 miles at the fastest of the whole run.