Checking the Tank

Big Bad Bluff Run

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Totals
Slow milesFast milesTotal Distance
49.203.0052.20
Saucony Kinvara Miles: 38.10Mizuno Wave Rider 13 Miles: 14.10
Sun, Jul 11, 2010
Slow milesFast milesTotal Distance
5.501.006.50

I don't usually run on Sunday since we are involved at church and our day is pretty full. Today however is our last day before we take the youth group to camp in Tennessee. I doubt I will post while at camp, but will still run of course. It will be early early mornings to run on top of the mountains! It will take a lot of discipline since I will also be a camp counselor with the youth. 

My run today was a little rushed since I didn't wake up as early as I wanted to! That is a bummer and since we are driving to camp tomorrow it will be my rest day. 

Saucony Kinvara Miles: 6.50
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Tue, Jul 13, 2010
Slow milesFast milesTotal Distance
9.600.009.60

At camp this week with the youth! Ran on top of the mountain in Tennessee! 

Saucony Kinvara Miles: 9.60
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Wed, Jul 14, 2010
Race: Big Bad Bluff Run (1 Miles) 00:08:25, Place overall: 3, Place in age division: 1
Slow milesFast milesTotal Distance
4.001.005.00

This is a race almost straight UP the mountain (bluff)- there are a few parts where I had to push my hands on my thighs to keep moving. Its BURNS- so you cannot actually run all of it because you need to grab trees to pull yourself up! About 35 people race this and most are teenagers since it is a Christian Youth Camp (that also does Christian Athletics- NACA) so I was happy to beat almost all kids half my age, but not in a mean way. It was a good time in fellowship :)

Mizuno Wave Rider 13 Miles: 5.00
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Thu, Jul 15, 2010
Slow milesFast milesTotal Distance
9.001.0010.00

At camp this week with the youth! Ran on top of the mountain in

Tennessee! It was humid this day, but felt good!

Saucony Kinvara Miles: 10.00
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Fri, Jul 16, 2010
Slow milesFast milesTotal Distance
9.100.009.10

At camp this week with the youth! Ran on top of the mountain in

Tennessee! Hot and humid this morning. I am home now so I could enter all this. What a great week with great speakers at camp. 

Mizuno Wave Rider 13 Miles: 9.10
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Sat, Jul 17, 2010
Slow milesFast milesTotal Distance
12.000.0012.00

Back home from a great camp week, getting back in the home groove.

Saucony Kinvara Miles: 12.00
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Totals
Slow milesFast milesTotal Distance
49.203.0052.20
Saucony Kinvara Miles: 38.10Mizuno Wave Rider 13 Miles: 14.10
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