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April 20, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Tue, Sep 14, 2010
Slow milesFast milesTotal Distance
9.550.009.55

Nice morning, felt pretty strong. Did some quick strides 6x30s@6:15ish/mile after running 5 base miles. 

There is the a lady who power walks in the neighborhood that I see often. One of the few regulars I suppose. Talked to her for a few today, she asked about my constant running and if I was training for a marathon. Always nice to talk with some people during a run. 

Brooks Launch - Nightlife Miles: 9.55
Comments
From Kelli on Tue, Sep 14, 2010 at 22:24:16 from 71.219.102.155

Constant running? Do you have some kind of a disease? What are you running from???

Hey, I made homemade pizza tonight. That was first!

From Dan on Wed, Sep 15, 2010 at 14:29:43 from 74.83.171.146

Kelli- YES I do have a running disease... I think you may have it worse than me!!

Nice work on the pizza :) Ahem.. thanks for the invite...

From Kelli on Wed, Sep 15, 2010 at 14:37:31 from 71.219.102.155

I will be finding a cure here in about 6 weeks.

It was not really that good, when I perfect it I will invite you over. I was just impressed I cooked! Funny thing is, less than a half of a mile from my house is a drive through Little Caesars with $5 pizza. It would have been cheaper to buy it!!! Tonight, chicken enchiladas! They are already made, I just have to pop them in the oven when I get home from work. i am on a roll....

From Dan on Wed, Sep 15, 2010 at 21:30:54 from 24.209.83.20

Oh what is this cure that you speak of? ;)

Sign me up!

I laughed when you mentioned Little Caesars since we do that when we are totally rushed and want it fast.

Risotto on the menu for me to make tomorrow...

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