Checking the Tank

April 26, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Slow milesFast milesTotal Distance
4.000.004.00

Last hot run- 4 miles. Driving back to Ohio first thing tomorrow so it will be more than a full day in the car- the price of vacation. Been a great vacation for relaxing and seeing everything- like a few more dolphins today :)

Adidas Adizero Boston2 Miles: 4.00
Comments
From SlowJoe on Thu, Sep 15, 2011 at 10:49:55 from 132.3.53.68

Have a safe trip and enjoy the cooler weather back home.

From Bonnie on Thu, Sep 15, 2011 at 10:53:24 from 64.119.33.134

Drive safe!

From derhammer on Thu, Sep 15, 2011 at 12:20:12 from 192.156.110.39

Wow - FL to Ohio - that's quite a drive. Have a safe and uneventful trip back.

From I Just Run on Thu, Sep 15, 2011 at 22:17:01 from 71.41.149.142

Glad you had a great vacation! Drive safe!

From JG on Fri, Sep 16, 2011 at 12:29:46 from 71.59.27.33

Hope you had a safe trip and have gotten those legs stretched out! Run like a champion in the morning, will be pulling for you, and know that you will do awesome!! When it starts to feel tough, just think about how gracefully those dolphins glide through the water ... and they can swim 100 miles in a day! :)

From Bonnie on Fri, Sep 16, 2011 at 13:11:03 from 64.119.33.134

Ditto ... I will be thinking about you in the AM!

From SlowJoe on Fri, Sep 16, 2011 at 15:13:51 from 132.3.53.68

Good luck - hopefully the 2-ship of B-1s will make it for the fly-by. I actually looked in to being on one of the crews, but they are using jets bound for Ellsworth (the other B-1 base). Have fun and kick butt!!

From Dan on Fri, Sep 16, 2011 at 20:06:11 from 24.209.83.20

All- Thanks for the safe travel thoughts- it was long but most important safe and uneventful drive- I am thankful. Joe- Thanks, I hope to do so and will let you know what does the fly by! Bon- You know you are the best right? Thanks for all the motivation a year ago and appreciate the thoughts. Jon- Thanks a ton, I will be thinking about that Dolphin advice and happy I am not running 100 miles :)

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