Checking the Tank

December 13, 2018

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 

Miles:This week: 18.30 Month: 53.30 Year: 1890.92
Adidas Adizero - Adios Lifetime Miles: 319.27
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 170.48
Kinvara 7 Neon Yelarnge Lifetime Miles: 750.16
Adidas Duramo Cool Blue Lifetime Miles: 670.05
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 627.28
Nike VaporMax Red/Back Lifetime Miles: 215.18
Newton Mv2 Ghost White Lifetime Miles: 212.10
Slow milesFast milesTotal Distance
10.000.0010.00

I took a day off yesterday since I had to fly to Mexico for work.

10 easy... Uh.. Hot and humid! System shock.

Adidas Duramo Cool Blue Miles: 10.00
Comments
From Yasir on Tue, Oct 24, 2017 at 08:29:22 from 99.20.240.16

Dan what you gonna do with all of these miles I can't see any up coming event for you?

From Rhett on Tue, Oct 24, 2017 at 09:23:39 from 66.185.238.62

This sounds like the perfect opportunity for a recovery week. Enjoy Mexico.

From I Just Run on Thu, Oct 26, 2017 at 07:07:06 from 199.38.187.9

We've finally started getting some consistently cooler weather but still the occasional 70+. 10 is always good!

From Dan on Thu, Oct 26, 2017 at 17:34:54 from 74.140.172.126

Yasir -11/11 Virginia Marathon!

Rhett- Done :)

IJR- Glad to hear it, you could use it I am sure

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com