Jun 03, 2010
I started running in Feb of 2009.
First 5K- April 18th, 2009
First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.
PR 5K 19:36 7/04/11 Americana 5K
PR 10K 42:25 8/06/11 Tadmor 10K (Dam run... HILLS)
PR Marathon 9/17/11 Air Force Marathon 3:14:38
Short-Term Running Goals:
REALLY show up.
Tie dye 50K - 29th
11/11 Richmond Marathon
Long-Term Running Goals:
Qualify for Boston
No injuries and another marathon.
Did I mention avoiding injuries?
More marathons, help others around me achieve goals.
Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)
Psalm 14:1 "The fool hath said in his heart, There is no God."
John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."
I took a day off yesterday since I had to fly to Mexico for work.
10 easy... Uh.. Hot and humid! System shock.
Dan what you gonna do with all of these miles I can't see any up coming event for you?
This sounds like the perfect opportunity for a recovery week. Enjoy Mexico.
We've finally started getting some consistently cooler weather but still the occasional 70+. 10 is always good!
Yasir -11/11 Virginia Marathon!
Rhett- Done :)
IJR- Glad to hear it, you could use it I am sure