Checking the Tank

April 18, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Slow milesFast milesTotal Distance
6.250.006.25

Birmingham, Alabama. Red Mountain State Park. SWEET hilly trails. Tough run, and I needed it.

Why? This travel is wearing on me and yesterdays run was cut short. So last night I was in Savannah, Tennessee. Wanted to run 8, but only got 4. I was in town and decided to run these trails by the river. Pretty area and good potential for wildlife. So I hit the trails and 2 baby deer right off the bat. Nice. Then 2 giant spider webs, not nice. As I go in I am about 2 miles in and I see a coyote roughly 15 feet in front of me. No worries in Ohio they are skittish and run away. Well here he ran for a moment. Then came back with a friend. Then preceded to hold his ground. Well they looked at me and saw my hairy legs and arms and figured it was fur. I think they thought I was some stray cat and a meal. So yes, I took off the other way pretty quickly.... short run. 

Today was much better. Hot yes, 85, humid, but the mountain run was great. Good hill run. Look forward to tomorrow. 

 

Saucony Kinvara 5 Miles: 6.25
Comments
From SlowJoe on Thu, Aug 27, 2015 at 19:23:10 from 45.18.50.53

No kidding, I'm have been followed by a coyote too. It's funny how if you run long enough, and these things happen. Don't blame you for cutting that one short. Sounds like you're keeping up pretty well on the road...traveling always killed my running.

From I Just Run on Fri, Aug 28, 2015 at 08:56:20 from 108.178.73.170

Traveling this last week really cut my running short. It's really tough to figure it all out and make the time while on the road.

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