Checking the Tank

March 29, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Slow milesFast milesTotal Distance
11.000.0011.00

A few degrees cooler this morning, but still 100% humid, very easy 5 miles, my legs are tired. 

PM- 86, 6 easy miles, long day of work.  

Nike LunarFly Miles: 6.00Mizuno Wave Precision 10 Miles: 5.00
Comments
From DaleG on Tue, Jul 26, 2011 at 23:49:01 from 152.216.11.5

100% humidity sounds horrible. I wouldn't make it 5 steps on a run.

From I Just Run on Wed, Jul 27, 2011 at 10:51:24 from 67.79.11.242

It's been 105 degrees here the last couple of days but the humidity has dropped really low in the evenings. At about 9:00 pm it's been in the low 90's but it actually feels good. If the weather stays like this I'm going to try an evening run and see how it feels (with the low humidity). It's dry enought that the sweat might actually evaporate, that would be a new experience :-)

From Steam8 on Wed, Jul 27, 2011 at 14:31:37 from 166.70.55.77

Nice run! My legs are beat and I only ran 7 this morning and I am sure it was in a lot cooler temps too! Get that long day of work over! I am heading to the pool! :)

From Dan on Thu, Jul 28, 2011 at 23:45:55 from 24.209.83.20

Dale- It is... it is!

IJR- good plan, I decided I like low humidity even if the temp is high as long as the sun is not directly on me.

Steam- Can I please come swim too!

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