Checking the Tank

April 26, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Mon, Mar 19, 2012
Slow milesFast milesTotal Distance
9.100.009.10

76 warm running. Finished the evening on some trails was able to spot some deer.  Wonderfully graceful, I need to be like that! Plus they taste good, but that's another topic...

I actually felt kinda strong towards the end  the run, obviously a good sign, but let's see what the week brings.

Adidas Adizero Boston2 Miles: 9.10
Comments
From derhammer on Tue, Mar 20, 2012 at 09:09:58 from 192.156.110.39

26 days and counting.... glad to hear things are progressing.

From Kelli on Tue, Mar 20, 2012 at 12:41:57 from 71.219.85.126

WHOA, cookie power! Good news, though! VERY good news.

From allie on Tue, Mar 20, 2012 at 13:20:27 from 97.126.223.167

great to hear, dan. nice temperatures. tasty deer. can't ask for much more in life...

From I Just Run on Tue, Mar 20, 2012 at 14:08:57 from 67.79.11.242

Deer Dan,

Run like a deer ...run after a deer ...run away from a deer ... run...humm, trying to think of something catchy but it's just not coming to me :-) Anyway...good run DD.

From Hamdog Alum on Tue, Mar 20, 2012 at 18:40:33 from 75.225.138.214

Sounds like a perfect run.

From SlowJoe on Tue, Mar 20, 2012 at 18:47:00 from 69.131.141.92

mmmmmm, deer. Nice running

From Steam8 on Tue, Mar 20, 2012 at 19:50:37 from 166.70.55.77

woohoooo! Glad you were feeling good at the end of the run! That is a good sign! Deer are good to eat, have you ever tried goose? ha!

From Dan on Wed, Mar 21, 2012 at 21:30:55 from 24.209.83.20

DH- and I'm counting every day of training till then

Kelli- does anything beat cookie power?

Allie- that is very true

Ham- first one in some time

Joe- yep, I like it too

Steam- I was going to have some goose for you in Boston

oh and IJR- bad bad bad... but I laughed

From Kelli on Wed, Mar 21, 2012 at 21:45:15 from 71.219.85.126

NO!

From Dan on Wed, Mar 21, 2012 at 21:46:03 from 24.209.83.20

Ha! I knew it!

From Kelli on Wed, Mar 21, 2012 at 21:49:17 from 71.219.85.126

I am predictable if nothing else!

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