Checking the Tank

April 20, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Slow milesFast milesTotal Distance
9.000.009.00

55 this morning.... yeah sorry, feel guilty posting that. However, I won't be having this for long, supposed to 101 Thursday. I felt pretty good today, don't worry, I won't let it go to my head. 

Saucony Hattori Miles: 9.00
Comments
From JG on Tue, Jun 26, 2012 at 20:49:32 from 71.57.246.108

Nice run Dan ... will be 59 here in the morning ... and 90 when I get off the plane in Atlanta! :(

From Hamdog Alum on Tue, Jun 26, 2012 at 20:54:11 from 66.188.108.30

Nice run, hope the heat isn't killing you yet.

From Dan on Tue, Jun 26, 2012 at 20:54:31 from 24.209.83.20

Hey Jon, bummer on the heat. I wonder when you are PA how far it would be for me to meet up with you.

From Dan on Tue, Jun 26, 2012 at 20:54:57 from 24.209.83.20

Erik- not yet, but it keeps trying!

From Kelli on Tue, Jun 26, 2012 at 21:06:32 from 67.172.235.55

What is up with the weather? Theses extreme colds and hots are weird! We had a week like 2 weeks ago where our weather did the same thing. CRAZY!

Glad all is going well. ;o)

From I Just Run on Wed, Jun 27, 2012 at 09:09:58 from 67.79.11.242

You know how sometimes you do something and then really regret it? Well coming to your Blog was one of those times! 55...You've got to be KIDDING....!

Just kidding, enjoy the cool weather and nice miles BTW!

From SlowJoe on Thu, Jun 28, 2012 at 18:52:24 from 69.131.141.92

Nice 9, mission accomplished, we're jealous!

Hope you are having a decent week.

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