Checking the Tank

April 25, 2019

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 

Miles:This week: 28.75 Month: 178.68 Year: 576.53
Adidas Adizero - Adios Lifetime Miles: 319.27
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 810.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 701.48
Nike VaporMax Red/Back Lifetime Miles: 289.03
Newton Mv2 Ghost White Lifetime Miles: 363.65
Saucony Ride Blue Lifetime Miles: 210.75
Slow milesFast milesTotal Distance
9.050.009.05

31, wore way too many clothes. Sometimes it just makes you wonder what you are thinking. Did have a yummy parfait post run, so that is working for me. Longest post recover/injury run yet and I feel decent. 

Saucony Kinvara 2- Bright Lime Miles: 9.05
Comments
From I Just Run on Wed, Jan 25, 2012 at 22:07:00 from 166.147.78.155

Decent is great! Whooo...Hooo! There's no way I could run that far after being off for several weeks.

From Steam8 on Wed, Jan 25, 2012 at 22:12:17 from 166.70.55.77

9!!! Yeeehoooooo! Maybe we should plan on eating a parfait together after Boston!

From flatlander on Thu, Jan 26, 2012 at 09:47:00 from 76.31.26.153

Looking great, congratulations.

From Hamdog Alum on Thu, Jan 26, 2012 at 13:38:40 from 66.188.108.30

Nice!

From BTownRunner on Thu, Jan 26, 2012 at 14:36:36 from 65.185.100.82

Parfaits gotta be the most delicious thing on the whole dang planet!

From SlowJoe on Thu, Jan 26, 2012 at 23:14:34 from 24.139.44.147

9 miles, sweet. You might not have your best marathon in Boston, but you'll be in good enough shape to have fun and a great experience. Gonna be awesome!

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