8 recovery type speed miles. 78 during the run, temp swings like crazy. A little soreness in the quad and if it doesn't get any worse it should be a great training season. Big day of work tomorrow,hope it goes well!
Adidas Adizero Boston2 Miles: 8.00
From Lily on Mon, Apr 30, 2012 at 21:14:06 from 184.108.40.206
Have a good one at work. And still hoping that quad gets better!
From Dan on Mon, Apr 30, 2012 at 21:15:56 from 220.127.116.11
I think we posted simultaneously! Thanks, that makes two of us!
From I Just Run on Tue, May 01, 2012 at 08:16:31 from 18.104.22.168
You're getting a great start to training I'm sure you're going to make some great progress. BTW...what type of work do you do?
From Hamdog Alum on Tue, May 01, 2012 at 18:56:59 from 22.214.171.124
Nice couple days of miles.
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