Checking the Tank

March 28, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Slow milesFast milesTotal Distance
20.000.0020.00

Started my run at 53 degrees and was 70 in 2 hours. Humid today. Almost got hit at mile 13 thanks to guy who did not invest in the 'blinker package' for his truck. It was a nice truck too so you would think he would paid the extra for it. Ran out of fuel and water so the last 5 were a bit of a gut check. 8:59 ap just getting the miles in.  

Mizuno Wave Ronin 2 Miles: 20.00
Comments
From Hamdog Alum on Sun, Mar 18, 2012 at 07:20:09 from 24.240.65.116

Nice work Dan. I know your training cycle has been a tough one with the nerve pain, but this long run will serve you well! Time on feet is so important for the marathon, something you accomplished today. Plus you still have time to squeeze a few more of these in. I’m looking forward to hopefully meeting you out in Boston.

From flatlander on Sun, Mar 18, 2012 at 08:38:26 from 12.189.1.16

Nice 20, had to laugh about the guy in the truck. He didn't think he needed blinkers because he owns the road.

From I Just Run on Sun, Mar 18, 2012 at 15:56:03 from 166.147.77.48

I've been looking forward to visiting your blog each day and seeing your progress. You're getting there fast!

From Dan on Mon, Mar 19, 2012 at 22:44:27 from 24.209.83.20

Ham-it will be great to meet you!

Flat- i laughed too...like 3 miles later when I got over it ha!

Ijr- thanks,you have been a great support and I appreciate that a ton

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