Jun 03, 2010
I started running in Feb of 2009.
First 5K- April 18th, 2009
First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.
PR 5K 19:36 7/04/11 Americana 5K
PR 10K 42:25 8/06/11 Tadmor 10K (Dam run... HILLS)
PR Marathon 9/17/11 Air Force Marathon 3:14:38
Short-Term Running Goals:
REALLY show up.
Tie dye 50K - 29th
11/11 Richmond Marathon
Long-Term Running Goals:
Qualify for Boston
No injuries and another marathon.
Did I mention avoiding injuries?
More marathons, help others around me achieve goals.
Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)
Psalm 14:1 "The fool hath said in his heart, There is no God."
John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."
27º and winter storm. says 7" will fall and about half way there. I was going to run long, instead I went out for a short resistance run. I will see if tomorrow I can get a mid/long run in.
You can come visit me to run long. It was 45 degrees today. :-)
65 and windy here. The snow might be worse than wind. I wouldn't know. But in my world, wind is the worst. I feel abused after a windy run.
Coolest day of the year here ...
65 & sunny
I applaud you for getting out there & getting it done! Do you get to shovel too? :)