Checking the Tank

April 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36 7/04/11 Americana 5K

PR 10K 42:25 8/06/11 Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

Short-Term Running Goals:

~~Show up.~~

REALLY show up.

2017 Races

~~Tie dye 50K - 29th~~

11/11 Richmond Marathon

Long-Term Running Goals:

~~Qualify for Boston~~

~~Run Boston!~~

No injuries and ~~another marathon~~.

Did I mention avoiding injuries?

More marathons, help others around me achieve goals.

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adidas Adizero - Adios Lifetime Miles:						333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles:						744.21
Saucony Hattori Lifetime Miles:						514.86
Under Armor Speedform Lifetime Miles:						782.25
Saucony Kinvara 5 Lifetime Miles:						816.18
Newton Distance Lifetime Miles:						672.30
Innov8 220 Lifetime Miles:						637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles:						582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles:						719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles:						800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles:						670.32
Saucony Kilkenny XC5 Lifetime Miles:						185.08
Kinvara 7 Neon Yelarnge Lifetime Miles:						816.51
Adidas Duramo Cool Blue Lifetime Miles:						734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles:						720.23
Nike VaporMax Red/Back Lifetime Miles:						293.03
Newton Mv2 Ghost White Lifetime Miles:						387.90
Saucony Ride Blue Lifetime Miles:						261.25
Reebok Harmony Gold Lifetime Miles:						16.50

Thu, Nov 25, 2010

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

HAHA from 24 to 60 degrees... yep love it. In KY with the fam, all hill (very steep inclines- pushing hard) and trail running, great time. Time to eat and play!

+1 PM, had to run that 'hill' one more time... talk about steep! 71 degrees in the afternoon!

Mizuno Wave Rider 13 Miles: 5.00

Comments

From Kelli on Fri, Nov 26, 2010 at 10:27:37 from 71.219.65.246

That sounds so heavenly right now! We have been sittin' in the single digits and teens and I am not loving it!

Glad to hear you are feeling great post marathon Mr Speedy man. Hopw your Thanksgiving was great and that you are enjoying KY with the family.

From Dan on Fri, Nov 26, 2010 at 19:45:36 from 76.8.190.232

Kelli- it really was. Perfect time with the fam and I enjoyed the run in the weather. I am not so sure about that speedy part, but thanks for your kind words :) I hope you enjoyed your cold weather! Er um I mean I hope you ate like a pig like me!

From Kelli on Fri, Nov 26, 2010 at 23:19:58 from 71.219.65.246

Ate like a pig AND enjoyed the cold weather by staying all nice and warm inside!

I have another great recipe for you, well, two! Sweet potato casserole and crustless pumpkin pie. SO GOOD!!!!

71???????????????

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