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April 25, 2024

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Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

 

Short-Term Running Goals:

 

Show up. 

REALLY show up.

2017 Races

Tie dye 50K - 29th

11/11 Richmond Marathon

 

Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Adizero - Adios Lifetime Miles: 333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 816.18
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles: 719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles: 800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles: 670.32
Saucony Kilkenny XC5 Lifetime Miles: 185.08
Kinvara 7 Neon Yelarnge Lifetime Miles: 816.51
Adidas Duramo Cool Blue Lifetime Miles: 734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles: 720.23
Nike VaporMax Red/Back Lifetime Miles: 293.03
Newton Mv2 Ghost White Lifetime Miles: 387.90
Saucony Ride Blue Lifetime Miles: 261.25
Reebok Harmony Gold Lifetime Miles: 16.50
Fri, Jun 10, 2011
Slow milesFast milesTotal Distance
11.000.0011.00

AM 68/100% - Ran between storms, humid humid humid... 6x20s Striders to get going- More later PM Lot's a prep for work to be ready to head out of town Monday. 86-hot 5 more wet miles, but its all good :)

Brooks Launch #2 Miles: 6.00Nike LunarFly Miles: 5.00
Comments
From Kelli on Fri, Jun 10, 2011 at 19:01:39 from 71.219.92.225

I hope it is less humid wherever you are going!

What have you made with avocados lately? I would like some guacamole right now.

From Dan on Fri, Jun 10, 2011 at 19:04:40 from 24.209.83.20

Some guac does sound yummy. I am so giving you that pie and you have to try it. Gonna watch Battle: Los Angeles... hope its good

From Kelli on Fri, Jun 10, 2011 at 19:11:30 from 71.219.92.225

Hmmmm, that movie is not my cup of tea. My husband is upstairs watching True Grit. I hated that movie!

What kind of crust does this pie have?

From BTownRunner on Fri, Jun 10, 2011 at 19:24:03 from 184.58.45.18

Battle LA was good....FYI :)

From Dan on Fri, Jun 10, 2011 at 22:24:16 from 24.209.83.20

I liked the movie, thought it was pretty well done. Its a graham cracker crust.

From Steam8 on Fri, Jun 10, 2011 at 23:28:41 from 166.70.55.77

Yum. I want the pie recipe too. I love anything with graham cracker crust....maybe not with guacamole though. If you have a good guac recipe, I want it. I am always downing avacados. They are my fav!

From Kelli on Sat, Jun 11, 2011 at 15:14:26 from 71.219.92.225

I thought the crust would be like pecan or something!!!!

Good movie, huh? Guess I better see it.

From Kelli on Sat, Jun 11, 2011 at 21:26:53 from 71.219.92.225

He left the recipe on my blog for yesterday (I think).

From Dan on Sat, Jun 11, 2011 at 22:02:07 from 24.209.83.20

yep sure did.... pecan crust eh... I do love my praline.

From Kelli on Sun, Jun 12, 2011 at 16:48:19 from 71.219.92.225

Praline, any kind of nut will do.

Hey, did you go to the theaters to see that movie? It is not on DVD yet. My husband wants to see it BAD.

From Dan on Sun, Jun 12, 2011 at 17:19:51 from 24.209.83.20

I work for a movie company so I get them on Blu-Ray a little early... it comes out Tuesday! Scott will like it.... you... well you may think its 'ok'. It's heavy on action, but I like the story line of the main character. A solid 'B'

And you're a nut :P

From Kelli on Sun, Jun 12, 2011 at 17:49:58 from 71.219.92.225

I knew it came out Tuesday, so I was CONFUSED!!!! A B movie is worth the watch, even a C is worth renting!

Speaking of nuts, my new favorite treat: PLanter NUTrition Omega 3 mix----walnuts, cranberries, and dark chocolate-covered soy nuts

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