Checking the Tank

April 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

OH,

Member Since:

Jun 03, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36 7/04/11 Americana 5K

PR 10K 42:25 8/06/11 Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38

Short-Term Running Goals:

~~Show up.~~

REALLY show up.

2017 Races

~~Tie dye 50K - 29th~~

11/11 Richmond Marathon

Long-Term Running Goals:

~~Qualify for Boston~~

~~Run Boston!~~

No injuries and ~~another marathon~~.

Did I mention avoiding injuries?

More marathons, help others around me achieve goals.

Personal:

Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adidas Adizero - Adios Lifetime Miles:						333.37
Saucony Kinvara 2- Bright Lime Lifetime Miles:						744.21
Saucony Hattori Lifetime Miles:						514.86
Under Armor Speedform Lifetime Miles:						782.25
Saucony Kinvara 5 Lifetime Miles:						816.18
Newton Distance Lifetime Miles:						672.30
Innov8 220 Lifetime Miles:						637.27
Saucony Kinvara 6 - Wicked Orange Lifetime Miles:						582.87
Pearl Izumi N1V2 Flash Green Lifetime Miles:						719.03
Pearl Izumi EM N1 Cool Red Lifetime Miles:						800.36
Pearl Izumi EM N1 Neon Yellow Lifetime Miles:						670.32
Saucony Kilkenny XC5 Lifetime Miles:						185.08
Kinvara 7 Neon Yelarnge Lifetime Miles:						816.51
Adidas Duramo Cool Blue Lifetime Miles:						734.38
Pearl Izumi N1V2 Flash Green #2 Lifetime Miles:						720.23
Nike VaporMax Red/Back Lifetime Miles:						293.03
Newton Mv2 Ghost White Lifetime Miles:						387.90
Saucony Ride Blue Lifetime Miles:						261.25
Reebok Harmony Gold Lifetime Miles:						16.50

Sun, Nov 06, 2011

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 Miles, Sugar Creek Trails. The PT is working, just slow. Still unable to get any speedwork in, but the trails are hilly and fun to run even if slow. lows 60's, wonderful.

Saucony Kinvara 2- Bright Lime Miles: 6.00

Comments

From I Just Run on Mon, Nov 07, 2011 at 11:16:16 from 67.79.11.242

Yeah...Good to hear the improvement! 60's is perfect weather for me too :-)

From BTownRunner on Tue, Nov 08, 2011 at 10:33:29 from 71.72.130.36

Those trails are fun! ...and tough, so good job! :)

From Hamdog Alum on Tue, Nov 08, 2011 at 21:58:09 from 68.185.190.140

Glad to hear things are looking up! Nice temps - hopefully you aren't still exeriencing 100% humidity!!!

From Steam8 on Wed, Nov 09, 2011 at 08:57:13 from 166.70.55.77

At least you are running 6! That is great and good news!! I hope things keep healing!

From I Just Run on Thu, Nov 10, 2011 at 12:59:09 from 67.79.11.242

I'm getting a little worried now...haven't heard from you in a few days. Hope everything is okay.

From Dan on Sat, Nov 12, 2011 at 21:11:09 from 24.209.83.20

Thanks for the support everyone. Hard week. IJR- keep on praying and thanks for looking out.

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