Jun 03, 2010
I started running in Feb of 2009.
First 5K- April 18th, 2009
First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.
PR 5K 19:36 7/04/11 Americana 5K
PR 10K 42:25 8/06/11 Tadmor 10K (Dam run... HILLS)
PR Marathon 9/17/11 Air Force Marathon 3:14:38
Short-Term Running Goals:
REALLY show up.
Jan 1st NY 5K
April 16th Carmel Marathon
May 21st Pet 5K
June 25th Charlevoix Marathon
July 16 Wingman 10K
Sept 17th Air Force Marathon
Nov... Monumental? Richmond?
Long-Term Running Goals:
Qualify for Boston
No injuries and another marathon.
Did I mention avoiding injuries?
More marathons, help others around me achieve goals.
Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)
Psalm 14:1 "The fool hath said in his heart, There is no God."
John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."
22º with an 8º Wind chill. Add 20 mph winds and it was crisp. I hit the trails hoping the trees would break the wind a tad. 4 niles on hilly trails.
Not a lot of time before meeting to get the run in
AM- 36º with a cold steady rain. started slow, but warmed up okay. Some 8:06 uphill miles and 7:14 mile helped keep me warm.
PM= 6 Easy, 35º