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Member Since:

Jun 03, 2010



Goal Type:


Running Accomplishments:

I started running in Feb of 2009.

First 5K- April 18th, 2009

First Marathon- Sept 19,2009 - Wright Patt Air Force Base Marathon.

PR 5K 19:36  7/04/11  Americana 5K   

PR 10K 42:25  8/06/11  Tadmor 10K (Dam run... HILLS)

PR Marathon 9/17/11 Air Force Marathon 3:14:38


Short-Term Running Goals:


Show up. 

REALLY show up.

Jan 1st NY 5K

April 16th Carmel Marathon

May 21st Pet 5K

June 25th Charlevoix Marathon

July 16 Wingman 10K

Sept 17th Air Force Marathon

Nov... Monumental? Richmond? 


Long-Term Running Goals:

Qualify for Boston 

Run Boston!  

No injuries and another marathon.

Did I mention avoiding injuries? 

More marathons, help others around me achieve goals.  


Married and have two daughters 15 & 21... I hope to convert at least one into a runner :)

Psalm 14:1 "The fool hath said in his heart, There is no God."

John 14:6 "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me."


Miles:This week: 0.00 Month: 199.55 Year: 2436.48
Adidas Adizero - Adios Lifetime Miles: 312.17
Saucony Kinvara 2- Bright Lime Lifetime Miles: 744.21
Saucony Hattori Lifetime Miles: 514.86
Under Armor Speedform Lifetime Miles: 782.25
Saucony Kinvara 5 Lifetime Miles: 790.68
Newton Distance Lifetime Miles: 672.30
Innov8 220 Lifetime Miles: 519.32
Saucony Kinvara 6 - Wicked Orange Lifetime Miles: 536.37
Pearl Izumi N1V2 Flash Green Lifetime Miles: 130.68
Pearl Izumi EM N1 Cool Red Lifetime Miles: 252.63
Slow milesFast milesTotal Distance

AM- 44º and crisp. 3 WU and the 13 at MP. I am just putting too much effort to hit these miles. Indy might be just another marathon training run. However, I enjoyed the temps, the $1 gloves and 15 deer today. Really quiet day on the bike path and it was nice. 

Pearl Izumi EM N1 Cool Red Miles: 16.00
Slow milesFast milesTotal Distance

Another long day of work. travels soon.

Saucony Kinvara 5 Miles: 6.00Innov8 220 Miles: 4.00
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Slow milesFast milesTotal Distance

too much work

Pearl Izumi EM N1 Cool Red Miles: 8.00
Slow milesFast milesTotal Distance

Huge work week :(

Under Armor Speedform Miles: 1.50Saucony Kinvara 5 Miles: 8.00
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Slow milesFast milesTotal Distance
Under Armor Speedform Miles: 1.50Saucony Kinvara 5 Miles: 14.00Pearl Izumi EM N1 Cool Red Miles: 24.00Innov8 220 Miles: 4.00
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